You can find me online at...

Monday, January 25, 2010

Tips for Investing in Happiness

If you want to be happier, forget about winning the lottery. We’ve all heard the stories about the big winners and how their lives and or relationships fell apart after becoming a millionaire. The grass always looks greener, but is it?

Sure, a newer car, bigger house, or a second home might bring a smile to your face. And, let’s not kid ourselves. More money might be grand and make life easier. But, then what? It won’t be long before you will be looking for the next high.

Harvard psychologist, Daniel Gilbert, writes in the bestseller, Stumbling on Happiness, published by Knopf, that “People who commit to relationships are much happier than those who don’t”. He goes on to say, “When we are connected well to others we feel most happy.”

Speaking up for ourselves and keeping the lines of communication open rather than blocking intimacy is not only healthy; it increases our sense of wellbeing. Surely, when our wellbeing is closer to a ten instead of a crumbling two or three, we will speak up with greater ease. We’ll do less second guessing about what comes out of our mouth. We’ll be making allies of our family and friends rather than enemies.

No comments: